Nigerian Leaves That Gives Blood – Blood Tonic Leaves In Nigeria
Nigeria is a country that is rich in natural resources, including oil. The blood tonic leaves in Nigeria are a traditional herbal remedy that has been used for centuries to treat a variety of ailments, especially anaemia.
The leaves are rich in vitamins and minerals and have been shown to be effective in treating anemia, fatigue, and other health conditions.
There are numerous plants in Nigeria that have been utilized locally to treat anemia in patients and have been shown to be effective in this regard.
What is Anemia?
When you have anemia, your body doesn’t produce enough healthy red blood cells to supply your tissues with enough oxygen. Being anemic, or having low hemoglobin, will lead to feeling tired and weak. Anemia can have many different forms, each with a distinct cause.
A fast heartbeat, fatigue, shortness of breath, lightheadedness, skin pallor, and dizziness are a few symptoms that could be present.
According to World Health Organization (WHO), Anemia is a condition in which the number of red blood cells or the haemoglobin concentration within them is lower than normal. The organs of the body receive less oxygen as a result of this.
Nigerian Blood Tonic Leaves – Nigerian Leaves That Give Blood
Multiple studies have demonstrated that indigenous plants can increase the number of red blood cells, hemoglobin, packed cell volume, mean corpuscular hemoglobin concentration, mean corpuscular hemoglobin, red cell distribution width, and mean corpuscular volume in humans.
The protein molecule called hemoglobin is found in red blood cells and is responsible for transporting oxygen from the lungs to the body’s tissues as well as carbon dioxide from the tissues back to the lungs.
Therefore, blood transfusions and the use of blood tonics or capsules may no longer be necessary for individuals with low blood levels.
How do these leaves help give blood?
It’s not really that difficult. These leaves are rich in iron, which is essential for the formation of hemoglobin and red blood cells.
They have been regularly applied for years to increase packed cell capacity and blood volume.
The main problem is that the blood tonic leaves take a while to start working; they’ll raise your blood volume over a few weeks to months. Therefore, acute anemia or acute blood loss can be treated with these herbs that are blood tonics.
Popular Blood Tonic Leaves In Nigeria – Nigerian Leaves That Gives Blood
Ugu leaves – Fluted Pumpkin Leaves
One of the most often used vegetables in cooking in most houses is fluted pumpkin Ugu in Igbo, Ewokoro in Yoruba, and Ikong (Efik). When the juice is extracted, it produces a good blood tonic even though it would make a better vegetable for food.
Ugwu leaves contain a lot of iron. Iron is a crucial component of hemoglobin, the pigment responsible for the red color of red blood cells.
To give the ugu juice flavor, blend it with malt or milk. The most popular blood tonic in Nigeria is still ugwu leaves.
It is easily accessible and reasonable, It has no negative side effects. When consumed regularly, ugu leaves will assist your blood volume expand in a matter of weeks to months. Ugu is a natural blood tonic that can be used to provide blood. To preserve its iron content when used in recipes, ugu must be half cooked.
How to prepare fluted pumpkin leaves juice – Ugu Leaf Juice
- Pluck the ugu leaves from its stem
- Rinse them in a clean salty water
- The leaves should be strained and vigorously rubbed.
- Add a little water to hasten the process and enable efficient juicing
- Strain the mixture to get your ugu juice/extract
- You can add milk or malt to improve the taste
The amount that must be consumed daily is unmeasured. However, a glass of the juice should be consumed three times every day for a week to be on the safe side.
There are other benefits of ugu leaves extract apart from being a blood booster;
In addition to boosting blood flow, Ugu leaf extract also has other health benefits;
- It works well for the treatment of malaria.
- Its high phosphorus concentration can aid in the prevention of renal problems.
- Effective for the treatment of male and female infertility
- assists in controlling blood sugar
- due to its anti-inflammatory effects, and can be utilized to treat inflammation.
- reduces the risk of cardiovascular disease
Justicia Carnea (Blood of Jesus) – Blood Tonic Leaves In Nigeria
The herb includes active ingredients like iron, folic acid, and vitamin B12, among others, that have been shown to replenish blood components. According to a Nigerian study, it aids in the treatment of both megaloblastic and iron deficient anemia.
The plant is primarily green, although it may also contain a hint of purple. Many just have purple leaves. That should not surprise you because they are the same.
The Blood of Jesus is one of Nigeria’s most well-known names. It is a flowering plant that has pink flower buds when it first blooms.
The plant’s ability to change the color of water to red when boiled is one of its key characteristics.
Benefits Justicia Carnea – Blood Tonic Leaves In Nigeria
- It raises blood levels (blood builder), which alleviates a severe blood shortage.
- It acts as a painkiller and aids in the treatment of arthritis, including rheumatism.
- Help treat respiratory tract infection
- Reduces blood sugar
- Helps to manage patients with high fever temperature
- Improves gastrointestinal disorders
- It helps to improve dizziness
How to prepare Justicia Carnea for blood tonic
- First of all, Pluck the leaves from the stem
- Rinse them thoroughly in clean water
- Place the leaves in a pot of water cover and boil
- The water shouldn’t be much just be slightly above the leaves
- Boil for 7 – 10 minutes or until the water turns red
- Thereafter strain the leaves and take a glass 3 times a day
Zobo Drink – Hibiscus Tea | Nigerian Leaves That Gives Blood
Zobo is like the color of blood. Iron-rich zobo was utilized as a blood tonic by many African nations and families, particularly in Northern Nigeria.
Moreover, numerous studies have linked zobo with the ability to make blood. Many sickle cell sufferers utilize zobo drink as a blood tonic supplement to increase their packed cell volume, red blood cell production, and lower the frequency of repeated blood transfusions.
Across the world, sorrel (Hibiscus sabdariffa) is used to treat a variety of illnesses as a diuretic, sedative, and blood tonic.
Studies have shown that hibiscus tea may decrease blood pressure and fight bacteria, among other health advantages.
Garden Egg Leaves – Nigerian Leaves That Give Blood
Like its fruits, garden eggplants also have edible leaves. Based on the regions where it is grown, there are many species of it.
For instance, the Nigerian eggplant is green and cream in color with or without a tinge of yellow-orange color. The Dutch eggplant, on the other hand, is long and purple in color, and some varieties have a distinguishing white and orange color.
Other names for it are African eggplant, Ganyen Gauta, Akwukwo anyara or anara or Akwukwo ofe in Igbo, and ewe igba in Yoruba alafo yalo in Hausa. Its botanically called Solanum aethiopicum plant.
The fruit is well-known in Nigeria, particularly in the south-eastern region where it is served as kola at celebrations.
Benefits of Garden Egg Leaves
- Boost blood in pregnant women and anemic patients
- Improves digestion
- Its anti-inflammatory characteristics can help prevent diseases like cancer that cause inflammation.
- It also enhances the weight of the unborn child and prevents fetal abnormalities.
- Lowers blood sugar level. beneficial for diabetic patients’ sugar regulation
- It enhances liver function
- Reduces and eliminates constipation
- Regulates heartbeat
Though ingesting it in moderation is the safest, the plant’s leaf has minimal to no side effects whether a woman is pregnant or not.
How To Make Garden Egg Leaves As A Blood Tonic – Nigerian Leaves That Gives Blood
The leaves are typically consumed raw because to their mildly bitter-sweet flavor.
- Get one bunch of fresh garden egg leaves
- Secondly, take clean water and rinse the leaves.
- Thirdly, in a deep bowl place the leaves on it and squeeze to get the juice
Drink 1 glass of garden egg leaf juice morning and night.
Tips: It can also be used to make African salad Abacha and ugba
In addition to its potential to increase blood flow, the green leafy vegetable contains a wealth of minerals like calcium, potassium, vitamins, and others.
Chaya Leaves (Hospital Too Far) – Jatropha Tanjorensis Leaves | Nigerian Leaves That Gives Blood
Nigerians frequently use Jatropha Tanjorensis, also known as Chaya leaf, Independence Leaf, Catholic Vegetable, Ugu Oyibo (Igbo), and other names.
Due to the high iron content, it is used to treat anemia and additionally helps increase blood flow and circulation.
It is primarily grown in the southern region of the nation. For its blood-boosting properties, it is nearly universally cultivated throughout the southeast.
Don’t eat it uncooked as a result. When the leaves are cooked, the toxin loses its potency. Since it contains some toxic substances such as glucoside.
It also comes in two types; some have green leaves, while others have flowers that resemble Justicia Carnea but are slightly purple. it can be utilize it to improve blood clotting and wound healing.
How to Make “Hospital Too Far” Leaves
- Pluck the leaves from the stem
- Wash thoroughly in clean water
- place on the pot and boil on medium heat for about 15-20mins
- Boiling will help to kill any toxins present in the leaves
- Remove from stovetop and allow it to cool before taking it
Take a glass of it thrice a day will help to boost your blood levels.
Sweet potato leaves – Nigerian Leaves That Gives Blood
A healthy blood tonic According to recent studies at the University of Benin, potato leaves contain a high level of iron.
Researchers discovered that sweet potatoes contain chemical compounds (iron) that can increase blood production during their evaluation of them as food supplements and medical additives. Therefore, anemia can be treated with sweet potato leaves.
Ageratum conyzoides (Goat weed) – Nigerian Leaves That Gives Blood
Goat weed is a blood booster, natural blood tonic according to a 2007 study by a team of hematologists and medical laboratory scientists from the University of Benin.
It is unknown how Ageratum conyzoides works, however one scientist hypothesized that “it is possible that Ageratum conyzoides components activate the kidney directly to promote production and secretion of erythropoietin to stimulate haematopoiesis.” Therefore, goat weed is a herbal or natural blood tonic.
Unripe Plantain – Nigerian Leaves That Gives Blood
Unripe plantains are a ready blood booster and a high source of iron. It can be roasted, fried, or otherwise cooked. Always make sure your family’s meal plan includes an adequate amount of unripe plantains. It lowers the likelihood of iron deficient anemia.
Velvet Bean Leaves – Cowhage Leaf |Blood Tonic Leaves In Nigeria
Another plant that effectively raises blood levels is velvet bean. Depending on the nation in which it is found, Velvet Bean goes by a variety of names.
The Devil’s Bean, Cowitch, Monkey Tamarind, Cowhage/Cowage, Kapikachhu Herb, Magic Velvet Bean, and other names are also used to describe it.
Other tribes also refer to it by particular names. It is known as Agbala in Igbo and Werepe in Yoruba in Nigeria as well.
Some of its names may be amusing, but they describe the discomfort (itching) that results from coming into contact with the plant on the skin.
