Health Benefits of Tiger Nuts Dates and Coconut Drink – Benefits of Coconut date and Tiger nut
The health benefits of tiger nuts dates and coconut drink are so numerous to talk about; it’s a sweet and tasty nutritional drink that revives the soul and body.
In Nigeria, tiger nuts dates and coconut juice is a special combo drink used for aphrodisiac. Basically, is a drink for both male and female popularly referred to as Kayan Mata and Kayan Maza Original. It actually means women’s property and Men’s property while the men gave it a twist as Maganin Maza na Magida.
This drink is being used to boost sexual drive, and stimulate arousal between husband and wife; it is a common recipe in most African countries and the Middle East countries.
However, they call it the natural lubricant for women, so women what are you waiting for, enjoy this love me forever drink.
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Tiger nuts in Nigeria are called Aya in Hausa; the Igbos calls it Aki Hausa and Ofio in Yoruba.
Date fruits are called Debino in Hausa, eso eso in Yoruba and mkpuru ubochi in Igbo.
Coconut is known as Aku Oyibo in Igbo, Kwakwa in Hausa and Agbon in Yoruba.
Meanwhile, in China, a well-juiced tiger nut is used as a heart stimulant and liver tonic. Rich in oleic acid that helps reduce cholesterol levels and triglyceride likewise prevents hardening of arteries.
Tiger nut can also be used to make kunun Aya which is quite different from the millet kunu drink. Tiger nut is a good source of protein, fiber, vitamin C, potassium, vitamin E, magnesium, and phosphorus.
Health Benefits of Tiger nut Date and Coconut drink
- This 3 in 1 drink is a great immune booster; helps boost the body immune system.
- Tiger nuts can be very useful when it comes to breastfeeding. They stimulate the production of milk (breast milk) in a woman’s body. So she can feed her child effectively as a nursing mother; on the other hand, aid normal menstruation flow.
- It contains lots of high calcium and electrolytes because it’s rich in minerals and amino acids. Similarly, the body needs maintain and balance electrolytes in other to function properly.
- Treats insomnia as it stimulates sleep
- Good laxative – increases bowel movement and prevent constipation
- Protects the heart against diseases, in the same vein, strengthens the cardiovascular system.
- The tiger nut dates and coconut drink helps lower blood sugar levels
- It stimulates brain blood flow and strengthens muscle as this drink improves vision
- This drink also helps prevent cancer cells from growing. Essential elements in tiger nuts drink control acidity; activate metabolism and stimulate your digestive system.
- Cures Erectile Dysfunctions can also act as an aphrodisiac for those who suffer low sexual libido.
- It has an anti-inflammatory, antimicrobial effect and certainly will help improve, refresh and tone up their skin
- Coconut date and tiger nut is a meal like a drink, a smoothie may be milkshake the choice is yours. This coconut drink is rich in insoluble fiber and it a perfect weight drink since is a diet low in carbs.
How to Prepare Tiger nut Date and Coconut drink
- 1 cup of tiger nuts (soaked overnight)
- 1 fresh coconut
- Dates (A handful of pitted dates)
- Wash your already soaked tiger nuts properly, transfer into a deep bowl
- Secondly, remove the seeds of the date, wash and soak for about 2 hours before grinding.
- Thirdly, unshelled coconut by breaking and removing the water or drink the water it’s equally good too; then chop into smaller chunks.
- Finally, pour all ingredients into your blender with enough water or a food processor and ground to smooth.
- Sieve and transfer into tight cover container and refrigerate.
Serve cold and enjoy! Just give it a trial today and send me a picture