Watermelon Slush –How to Make Watermelon Slushy

Slushy watermelon

In Nigeria there are different ways you can enjoy watermelon like the slush drink, the weather is so hot you just need watermelon slushy to relax the day. Basically, slush also refers to as slushie, slushy, or slushee is a frozen flavored fruit drink that is healthy, in the same… Continue reading

Mango Pineapple Smoothie – Healthy Smoothie for All

Mango pineapple smoothie

After being out under the hot-sun, coming back home to a whole glass of mango pineapple smoothie is one of the best feelings ever, meanwhile, it is very easy to make. Basically, in Nigeria fruits like mango are usually seasonal, so, during this season of mango fruits, I love making… Continue reading

Green Smoothie – Bright Monday Smoothie

Green smoothie

Green smoothie on a bright Monday in Africa, especially in Nigeria, is a way of consuming enough fruits and vegetables blended as a green smoothie after eating so much carbohydrate during the Easter celebration and on a Sunday.  In Africa and Nigeria at large has more of carbohydrate staple foods,… Continue reading

Peanut Butter Banana Oatmeal Smoothie Nigerian Recipe

peanut butter banana oatmeal smoothie

Enjoy a healthy smoothie today; a tasty creamy and thick peanut butter banana oatmeal smoothie finely dressed with almond milk a delicious smoothie you can’t resist.   Peanut butter banana oatmeal smoothie is perfect for all seasons for instance in Nigeria the hot scorching sun coupled with the heat this… Continue reading

Ginger Water Recipe – Drink and Lose Belly Fat

ginger water recipe

Ginger water recipe is an ancient traditional recipe use for the treatment of nausea, pains, detox, in the same vein, boost the immune system with ginger water recipe as it increases the rate of metabolism hence loses belly fat. Ginger root is equally being used as seasoning flavor in making… Continue reading

Best Dates and Banana Smoothie Recipe Ever

Dates and banana smoothie

Dates and banana smoothie is like kick-starting your day on a very good note with a tasty and nutritious dates and banana smoothie creamy shake recipe. Similarly, dates and banana smoothie is simply made from dates fruit and banana fruit combined together, however, both fruits are a household name and… Continue reading

5 Reasons why you should take dates juice

dates juice

Dates juice is a healthy sweet drink extracted from date palm fruits; it is commonly referred to as dabino in Hausa and botanically called Phoenix dactylifera. The Hausa’s are the highest consumer of dates in Nigeria especially during the fasting period it a fruit they always eat. Similarly, dates juice… Continue reading

Beetroot Juice amazing Health Benefits

Beetroot Juice

Beetroot juice is a succulent and sweet drink we usually enjoy as kids, we often refer to it as blood medicine because of its red color. Fresh beetroot is edible vegetables also known as beets is a superfood that is being eaten all over the world. This nutritious beetroot juice… Continue reading

Enjoy your Homemade Kunu drink (Millet)

kunu drink

Kunu is a nutritious drink prepared with millet and other ingredients, However when perfectly made taste very sweet; kunu is a household name in Nigeria.  During most festive season this local juice such as “kunu” are served for refreshment. Millet is a staple food in the Northern part on Nigeria…. Continue reading

Okra Lady Finger water is good for you|Health Benefits

lady finger

Okra is known as lady finger is a popular Nigerian soup widely serves in parties and common recipes in most restaurants. Lady finger okra water is a perfect drink for your health. Okra gumbo and cornmeal (semo or agidi) are mostly giving to a sick person because it is easy… Continue reading