Negro Pepper – Health Benefit of Uda Seed | Eeru Alamo

Negro Pepper
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Health benefits of Negro Pepper (Uda) – Negro Pepper Benefits for Fertility and Flat Stomach

Negro pepper is also known as Uda seed is a pungent spice normally used in flavoring foods in most parts of the world. Negro pepper botanically called Xylopiaaethiopica of the Annonaceae family.

African pepper the famous grain of Selim that looks more like a twisted small bean pod is a seed of African shrubby tree; that grows throughout Africa.

However, in Nigeria varieties of dish is been cooked with negro pepper more especially Nigerian pepper soup. Basically, cooking any form of pepper soup in Nigeria without adding Uda spice is no pepper soup at all; it’s a must-use spice and a very important ingredient in making pepper soup. 

In Nigerian dishes, each meal contains some seasoning and spices that give a unique taste of such a meal. In other words, this spicy chili soup is a prime combination of flavor and natural goodness; of a traditional Nigerian pepper soup dish.

Other Names of Negro Pepper

  • African pepper
  • Ethiopian pepper
  • Hwenta
  • Senegal pepper
  • Chimba in Hausa
  • Uda seed – in Igbo language
  • Eeru Alamo -Yoruba
  • Kili pepper
  • Kani pepper
  • Selim pepper

Negro Pepper Health Benefits

Negro pepper contains Zinc, Copper, protein, manganese, Folic Acid, Alkaloids, Limonene, Flavonoid, Diterpenic, Vitamin A; Vitamin B1, B2, Vitamin C, and Vitamin E, therefore, consuming this African pepper can help fight the following illnesses. 

Cures Diseases of the Respiratory System

African pepper helps relieve respiratory disease. Traditionally the bark of the Uda tree is used to treat cold, asthma, and bronchitis. Certainly, with the recent research discovery, it can also eliminate bacterial infection like; bacterial pneumonia which is an inflammation of a person’s lung.

Similarly, it is better to avoid exposure to some environmental substances that might be harmful to your health; like dusk, dangerous chemicals, fumes, and smokes that can cause inflammatory infections.

African Negro Pepper Helps Prevent Malaria

Malaria is one of the deadliest diseases in the world; and is caused by parasites of mosquito bites. Furthermore, Countries like Nigerian records huge cases of malaria annually; there is a high death rate of Malaria especially among children. A mosquito net is usually given to children in most health centers in Nigeria. A common symptom of malaria includes headache, fever, nausea, cough, and vomiting.

Meanwhile, the traditional remedy is to prepare Uda seed spices to help eliminate those symptoms of malaria; since it contains powerful antimalarial properties.

Great Cure for Skin Problems

Boiled Uda seeds are good remedies to treat skin problems; ranging from itching, boil, and skin cracking. Do you struggle with skin problems well all you need is Negro pepper. 

Negro pepper Hold up Rheumatism aside

Rheumatism is known to be chronic pain on a person’s joints, connective tissue, and muscles.  If you are struggling with this disease Uda seed mix with the bark will give you relief; because it has anti-inflammatory and anti-arthritic properties.

Negro pepper and Fibroid

It is said that Uda black pepper seed mix with bark is equally taken to treat fibroid mostly in its early stage.

Negro pepper is Pack full with Antioxidant

Negro pepper and fertility

Negro chili pepper may reduce a person’s haemoglobin concentrate which is not too good for someone trying to conceive to bear a child. Traditionally, it’s being taken for family planning although with a recipe on how to make it.

Negro pepper is High in Anti-inflammatory

Negro pepper Helps Treat Menstrual Problem

African negro pepper sometimes call Ghana spices can be taken when treating amenorrhea. In traditional medicine, Uda black pepper pod is given to increase blood flow during menstruation.

Frequently Asked Questions

What is UDA seed used for?

Antioxidants found in it battle infections. As a defense against wounds, infections, injuries, and other tissue damage, the body responds to these conditions by causing inflammation. Uda seed has an abundance of powerful antioxidants and anti-inflammatory compounds that work to combat free radicals in the body.

What are the benefits of African pepper?

  • Good for your brain.
  • Leads to improved blood sugar control.
  • Lower cholesterol levels.
  • Negro pepper is a versatile spice
  • Abundant in antioxidants
  • Possesses anti-inflammatory qualities
  • It has cancer-preventing qualities.

What is Negro pepper in English?

Xylopia aethiopica, African guinea pepper

What does UDA do in the body?

Uda seeds are rich in antioxidants, which work together to assist the body dispose of free radicals and other oxidizing agents.  This indicates that using this spice to lessen the danger or impact of malignant tumors is a beneficial strategy.

What is the side effect of UDA?

Uda’s side effects include headaches, nausea, itching, diarrhea, allergic reactions, rashes, and headaches. fatigue, Vomiting, Insomnia (difficulty sleeping), are some of it negative effects

Is Negro pepper good for fertility?

It promotes female fertility. However, boiling the seeds of the negro pepper with just water, the spacing of offspring can be controlled naturally. The solution is then taken after sexual activity. Negro pepper’s analgesic action is effective in reducing all types of pain.

What happens if you eat black pepper every day?

Resultantly, if consumed regularly, black pepper prevents colon cancer, constipation, diarrhea, and other bacterial sorts of disorders. Make sure you only use a pinch per serving because excessive consumption might be damaging to your health.

What are the 5 top health benefits of bell peppers?

  • Lowers the risk of anemia.
  • Has the potential to reduce blood sugar.
  • It helps lower the chance of macular degeneration and developing cataracts.
  • Minimize memory loss associated with aging.
  • Guard against several chronic illnesses.

Are Negro peppers healthy for everyone to eat?

Yes! its healthy and safe for everyone to consume.

What is the work of UDA and ginger?

Ginger and uda have long been used to reduce weight and help people acquire a flat tummy by increasing calorie burn. These herbal drinks can aid in weight loss by increasing metabolism, reducing stress and bloating, detoxifying the body, and purifying the body for a flatter abdomen.

Is UDA good for fertility?

Uda has a wide range of health advantages. It can be used as a natural birth control spice as well as a fertility booster when cooked with other spices like Uziza.


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