Chanca Piedra: Benefits, Uses & Side Effects – Stone Breaker
Chanca piedra, also known as Phyllanthus niruri, is a tropical plant that has been used in traditional herbal medicine for various purposes.
Some of the commonly used names of Chanca piedra is the stone breaker (in English), Eyin Olobe (in Yoruba), Geron-Tsuntsaye (in Hausa), and Enyi Kwo Nwa (in Igbo).
What Is Chanca Piedra?
Chanca piedra, also known as Phyllanthus niruri, is a tropical plant native to the Amazon rainforest and other tropical areas. It has been used for centuries in traditional herbal medicine in South America, India, and other parts of the world.
Chanca piedra is known by various names, including “stonebreaker,” “kidney stone crusher,” and “quebra pedra” in Portuguese.
The primary traditional use of chanca piedra is for its potential medicinal properties related to the urinary system and the treatment of kidney stones.
It is believed to help break down and expel kidney stones and gallstones by promoting the relaxation of smooth muscle tissue in the urinary and biliary tracts. Some studies and anecdotal reports suggest that chanca piedra may help prevent the formation of new stones and reduce pain associated with kidney stones.
In addition to its potential effects on kidney stones, chanca piedra has been used for various other purposes in traditional medicine, including as a remedy for:
Digestive issues: It may help alleviate symptoms of indigestion, constipation, and diarrhea.
Liver health: Some traditional uses suggest it may support liver function.
Diabetes: Some studies have explored its potential benefits in managing blood sugar levels.
Antioxidant properties: Chanca piedra is believed to have antioxidant effects, which can help protect cells from oxidative damage.
Is It Safe To Use Chanca Piedra?
Yes! Chanca piedra (Phyllanthus niruri) is generally considered safe when used in moderation and for short periods.
It has a long history of traditional use in herbal medicine, and many people have used it without experiencing adverse effects. However, as with any herbal remedy or supplement, there are some considerations to keep in mind:
Dosage: It’s important to follow recommended dosages and not exceed them. Dosages can vary depending on the form of chanca piedra you are using (capsules, tea, tincture, etc.), so be sure to read and follow the instructions provided on the product label or as advised by a healthcare professional.
Health Benefits of Chanca Piedra – Chanca Piedra Benefits
Chanca piedra, also known as Phyllanthus niruri, is a tropical plant that has been used in traditional herbal medicine for various purposes. Here are some potential health benefits of chanca piedra based on existing studies and traditional uses:
Kidney Stone Prevention and Treatment
One of the most well-known uses of chanca piedra is for the treatment and prevention of kidney stones. Some studies suggest that chanca piedra may help break down kidney stones and reduce their size, making them easier to pass. It may also help prevent the formation of new stones.
Chanca piedra has been traditionally used to support liver health. Some research indicates that it may have hepatoprotective properties, which means it could help protect the liver from damage caused by toxins or disease.
Chanca piedra has been used to alleviate digestive issues such as indigestion, constipation, and diarrhea. It is believed to have a calming effect on the digestive system and may promote better overall digestive health.
The plant contains antioxidants, which can help neutralize harmful free radicals in the body. Antioxidants play a role in reducing oxidative stress and may have a positive impact on overall health.
Some studies have explored the potential of chanca piedra in managing blood sugar levels. It may help improve insulin sensitivity, which could be beneficial for individuals with diabetes or at risk of developing diabetes.
Chanca piedra may have anti-inflammatory properties, which could be useful in managing various inflammatory conditions or reducing inflammation-related discomfort.
Urinary Tract Infections (UTIs)
In traditional medicine, chanca piedra has also been used to treat urinary tract infections. It is believed to have antibacterial properties that could help combat UTIs.
Some research suggests that chanca piedra may exhibit antiviral properties, which could be relevant for viral infections. However, more research is needed to confirm these effects.
How To Get Chanca Piedra
Phyllanthus niruri is marketed as chanca piedra supplements, which include stems, leaves, and flowers in addition to ingredients from the entire plant. It’s mostly available in:
- liquid extracts
Common Uses of Chanca Piedra
Natural anti-inflammatory, diuretic, antispasmodic, hepatoprotective, antiviral, antibacterial, antioxidant, and hypoglycemic effects are present in chanca piedra. It may be used to manage:
- Kidney stones
- Gallbladder stones
- Water retention
- Heart burn
- Hepatitis B
- Liver intoxication
- High blood pressure
- Ureter or prostate muscles being relaxed
- Diabetes, insulin resistance, and hyperinsulinemia
Chanca piedra should only be used as a supplement to the therapy that has been given by your doctor, not to replace it. A physician or expert in medicinal plants should supervise use.
Side Effects Of Chanca Piedra
While side effects from chanca piedra are rare, some individuals may experience mild digestive upset, such as diarrhea or stomach discomfort. If you experience any unusual or severe side effects, discontinue use and consult a healthcare professional.
Some individuals may experience mild gastrointestinal side effects when using chanca piedra, including diarrhea, stomach cramps, or nausea. These side effects are typically mild and temporary.
Although rare, some people may be allergic to chanca piedra or other plants in the Phyllanthus genus. Allergic reactions can range from mild skin irritation to more severe symptoms like swelling, hives, or difficulty breathing. If you suspect an allergic reaction, discontinue use and seek medical attention.
Interaction with Medications
Chanca piedra may interact with certain medications. It is important to consult with a healthcare provider before using it, especially if you are taking prescription medications or have underlying medical conditions.
Pregnancy and Breastfeeding
The safety of chanca piedra during pregnancy and breastfeeding has not been thoroughly studied, so caution is advised. Pregnant and breastfeeding individuals should consult with a healthcare provider before using it.
The safety of chanca piedra in children has not been well-studied. It is generally recommended to avoid using herbal remedies in children without guidance from a healthcare provider.
Blood Sugar Levels
Individuals with diabetes or those taking medications to control blood sugar should monitor their levels closely when using chanca piedra and consult with a healthcare provider.
Since chanca piedra is often used for kidney stones, it’s important for individuals with kidney disease or compromised kidney function to consult a healthcare provider before using it, as it may affect kidney function.
Duration of Use
Chanca piedra is often used for short periods to address specific health concerns, such as kidney stones. Long-term or excessive use may have unknown risks.
Frequently Asked Questions (FAQS) About Chanca Piedra:
How Long Does It Take For Chanca Piedra To Work?
Get the results in 2–5 days. It took around 4 hours for the discomfort to go away, and after 24 hours, I felt nothing. I believe I passed my stone.
Chanca Piedra for Weight Loss
Chanca piedra (Phyllanthus niruri) is not typically known for its direct role in weight loss. While it has been traditionally used for various medicinal purposes, including liver and kidney health, as well as digestive issues, there is limited scientific evidence to suggest that it directly promotes weight loss.
Weight loss is primarily influenced by factors such as diet, physical activity, and overall lifestyle choices. While some herbal remedies may indirectly support weight loss by addressing specific health issues or promoting better digestion, they are not a substitute for a balanced diet and regular exercise.
How Much Chanca Piedra Can Be Taken In A Day?
Up to 400 mg of it, taken three times daily, is safe to consume. To treat kidney stones, you could take a little bit more for extended periods of time.
What does the name “chanca piedra” mean?
“Chanca piedra” translates to “stone breaker” or “stone crusher” in Spanish and Portuguese, reflecting its traditional use in breaking down kidney stones and gallstones.
What are the potential health benefits of chanca piedra?
Chanca piedra is believed to have potential benefits for kidney stone prevention and treatment, liver health, digestive issues, blood sugar management, and as an antioxidant. However, more research is needed to confirm these effects.
How is chanca piedra typically consumed?
Chanca piedra can be consumed in various forms, including capsules, teas, tinctures, and powders. The form and dosage may vary based on the specific health concern.
How To Make Chanca Piedra Tea
- 20 g of chance piedra
- 1 liter of water
Instruction on How to prepare Chanca Piedra Tea
Add the plant to the boiling water. Allow to boil for about 5 minutes, then drain and drink warm, preferably without sugar.
As with any herbal remedy or dietary supplement, it’s advisable to consult with a healthcare professional before adding chanca piedra to your wellness routine, especially if you have underlying health conditions or are taking medications. They can provide personalized guidance based on your individual health needs and help ensure safe and effective use.